Mark 的个人资料Mark's Monday Morning Mo...照片日志列表更多  |  工具 帮助 |
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Mark's Monday Morning Moments11月23日 The Now Moment To be in the now moment means that you release all of the problems, all
of the worries, and you bring the full of yourself to here and now. And
within that now moment, your now moment allows your source to flow
through you into your life (The Oracle). Wishing you peace and well being as you find your source and let it flow through you. PS: Remember to hold the one's you love just a little closer and tighter this week._/l\_ 11月16日 AttachmentsWe become so invested in OUR views and opinions that those who think differently become our adversaries. We become a fundamentalist: one who feels strongly that we are right and we close our mind to those who think otherwise. (Pema Chodron. Taking the Leap: Freeing Ourselves from Old Habits and Fears.) Wishing you peace and well being as you pause and look at your attachments. PS: Remember to hold the one's you love just a little closer and tighter this week._/l\_ 11月9日 EmotionsIn Jill Bolte Taylor's book My Stroke of Insight, she points to scientific evidence showing that the life span of any particular emotion is only one and a half minutes. After that we have to revive the emotion and get it going again. Our usual process is that we automatically do revive it by feeding it with an internal conversation about how another person is the source of our discomfort. (Pema Chodron. Taking the Leap: Freeing Ourselves from Old Habits and Fears.) Wishing you peace and well being as you become more familiar and at home with dropping the storyline and trusting that you have the capacity to stay present and receptive to others. PS: Remember to hold the one's you love just a little closer and tighter this week._/l\_ 11月2日 Open MindsThere is difference between WISHING for a thing and being READY to receive it. You are never ready for a thing until you believe you can acquire it. The state of mind must be BELIEF, not mere hope or wish. Open-mindedness is essential for belief. Closed minds do not inspire faith, courage, and belief. (Nathan Hill. Think and Grow Rich). Wishing you peace and well being as you open you mind. PS: Remember to hold the one's you love just a little closer and tighter this week._/l\_ 10月26日 Mind HabitsToo many people have the habit of measuring everything and everyone by their own impressions and beliefs. These habits have been created because their thinking is steeped in poverty, want, misery, failure, and defeat. (Napoleon Hill. Think and Grow Rich!) Wishing you peace and well being as you confront your thinking and learn the art of changing your mindset. PS: Remember to hold the ones you love just a little closer and tighter this week._/l\_
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